Weightlifting - Box35100

Weightlifting

 

Our goal is to provide our community In playa del ingles, playa de Maspalomas, gran canaria a complementary to the already existing activity and to get to those interested , also to clients or teams coming for holidays in gran canaria and interested on the sport of weightlifting,  if you are staying for holidays in Gran Canaria, maybe you want to come and train with us.

Our programs are geared to improve the technique and are specific to improve strength, power and speed.

Planning is weekly and programs can last weeks, classes will be practically on a daily basis and carry their own structure and methods, so try to combine it with others type of fitness, more  classes in other type of gym-training, it is not advisable. Our programs are complete as they are, and do not need more.

Whether it is the need to work in an only specific aspect such as the increase of strength or need training more complex, this is your Center for holidays in gran canaria, we can help you.

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